I was able to push out to 5 miles this morning. Slow and steady miles, but miles. My mind was wandering a lot this morning. Issues at work were running through my head. Sometimes I think the running I do is more for psychological reasons than physical reasons. Days like today the psychological rules.

Even with a stiff breeze my feet just kept hitting the pavement, one after another. The rain has stopped, if only for a few days. Thoughts slowly becoming clearer. If for only these few minutes.

It’s Easter Sunday today. Whatever your religous persuasion it’s a good day for reflection on what truly matters in life. Our families, Our friends and our health!

Hug your loved ones today!

Have a good Sunday!

Keep Grinding!